Founded in 2018 by physiotherapist Millie Shield, Flowstate offers a systematic approach to your concerns and draws upon a range of evidence-based and holistic therapies to help you feel at ease.


We offer physiotherapy, massage and nutrition services either solely or as a team-approach to best suit your needs.


Flow State is an optimal state of intrinsic motivation, where the person is fully immersed in what they are doing, according to Mihaly Csikszentmihalyi, a Hungarian-American psychologist.