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“Flow is the state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.”


-Mihály Csíkszentmihályi.



Flowstate Physio is dedicated to restoring balance in the body. We provide goal-oriented therapy and rehabilitation to help you feel your best.

A holistic range of therapies are on offer to work collectively toward your wellbeing.  We endeavour to help you understand your body and outline a suitable recovery plan that works for you..

We look forward to meeting you.

PHYSIO      |      MASSAGE      |      NUTRITION


Initial assessment and therapy.

Outline your concern, we will thoroughly assess all relevant aspects and provide a diagnosis and plan moving forwards.

Physiotherapy Hobart Tasmania Australia | Book Now
Physiotherapy Hobart Tasmania Australia | Book Now!


We accept all major insurance plans.  

We endeavour to process claims and rebates from Medicare EPC referrals

(from your GP), NDIS, DVA, MAIB and private health insurances on the day of service.


Great physio. Very nice. Extremely knowledgeable. Was able to get me back up and moving without pain very quickly. Highly recommend Millie. So happy with everything.
- Paul
Millie has helped me with injury prevention exercises as well as post bike crashes recoveries.
I highly recommend her services - it's always easier to prevent an injury than fix it.
- Borys

I have adult-acquired lumbar scoliosis and am extremely grateful to Millie Shield from FlowState Physio for the help she has given me in: 

  • Assessing my scoliosis

  • Explaining both the anatomy and the mechanical consequences of this condition and how it affects posture, mobility and pain levels.

  • Giving pain-relieving massage

  • Providing me with helpful exercises to improve balance, alleviate discomfort, strengthen weak muscles, and to improve my body alignment generally.

  • Instructing me in the use of ScoliRoll and giving me other useful tips for managing this condition.

For anyone needing help to manage scoliosis, I would not hesitate to recommend Millie.

- Rosemary